fitness

Tarrah Gibbons
July 11, 2020 - 3:00 am
While the coronavirus pandemic continues to disrupt daily life, people are thinking of ways to stay in shape. Are outdoor fitness classes safe?
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Tarrah Gibbons
June 24, 2020 - 1:23 pm
While we continue to social distance during the coronavirus pandemic, face masks have become the new normal. Under Armour just revealed face masks to wear while working out.
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Tarrah Gibbons
June 22, 2020 - 11:38 am
After months of quarantine and social distancing, many of us still remain cautious when going outside. Why is bike riding popular during the coronavirus pandemic?
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Tarrah Gibbons
June 18, 2020 - 9:23 am
Would you work out in a pod at the gym to keep safe? A California gym just revealed individual workout ‘pods’ for people to exercise safely without face masks.
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Rachel Pierson
March 29, 2020 - 6:00 am
Residents on the West Side of Chicago are banding together, while keeping their distance, to work out daily from their front lawns and driveways. Read more and see how they come together, apart, in the video.
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Carla Jara
March 23, 2020 - 11:54 am
With the majority of the world is in self-quarantine, and gyms closing its doors due to the COVID-19 outbreak, a sedentary lifestyle can easily occur. Here are the 5 best at-home workouts you can do.
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Lizzy Buczak
March 07, 2020 - 8:41 am
With the coronavirus outbreak sweeping the globe, many people who have prioritized their fitness are left wondering if it’s still safe to go to the gym. Find out what a doctor recommends.
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Jacquie Cadorette
February 23, 2020 - 8:20 am
An Illinois man just broke a world record that may seem impossible to even the most experienced fitness gurus. George Hood, 62, was able to hold a plank position for a record-breaking 8 hours. See the details.
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Tarrah Gibbons
February 19, 2020 - 7:21 am
Britney Spears is in full recovery mode after breaking her foot. Her boyfriend Sam Asghari is making sure he doesn’t leave her side while she heals.
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Lizzy Buczak
February 06, 2020 - 9:13 am
As we all saw on the Super Bowl halftime show stage, those hips don’t lie! At 43 and 50 respectively, Shakira and Jennifer Lopez stunned with an energetic performance on Sunday, February 2 that showed off their ageless figures and toned bods. A meme comparing Lopez at 50 years old with 1985's 50-...
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