Exercise

Tarrah Gibbons
June 10, 2020 - 2:59 am
As gyms begin to reopen amid the ongoing coronavirus pandemic, many are wondering if a group exercise class is safe? A new study may have you thinking twice about attending that Zumba class.
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Megan Goldsby
May 16, 2020 - 8:49 am
Gyms are working out how to operate amid the coronavirus pandemic. Face masks, gloves and appointments are just a few of the ways some are modifying their policies.
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Lizzy Buczak
April 29, 2020 - 11:32 am
With new laws requiring face masks in enclosed spaces and when social distancing isn’t possible, many Americans want to know if they should wear face masks to exercise outdoors. Find out from the experts.
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Chris Sommer
April 24, 2020 - 6:26 am
The American Heart Association hopes to alleviate some of the stress of cabin fever by launching a 10-day virtual program filled with various activities for the whole family. Read more now!
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Lizzy Buczak
April 21, 2020 - 9:57 am
Since the coronavirus pandemic has closed down gyms, many Americans have taken to the great outdoors to get their exercise, but is it safe? One study found that air pollution is linked to coronavirus. Read more now.
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johnny-lopez
December 11, 2019 - 5:55 am
A new study has found that women who exercise vigorously appear to live longer, reported “ Today .” Women who exercise appear to live longer, study finds https://t.co/AESQruSvpn — TODAY (@TODAYshow) December 9, 2019 More specifically, physically active women had less of a chance of dying from heart...
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Lynne Adkins
October 30, 2019 - 1:00 am
Should you eat before you exercise or when you're done? A small study from the United Kingdom finds that exercising on an empty stomach burns twice the fat than if you eat first. Danielle Zolotnitsky, a registered dietitian for the department of digestive disease and transplant at Einstein, says...
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October 03, 2019 - 1:19 pm
WASHINGTON (AP) — The State Department has approved a sale of military equipment to Ukraine that includes 150 anti-tank missiles to help fight Russia-backed separatists. A Defense Security Cooperation Agency notice says the $39.2 million sale includes 10 launch units for the Javelin missiles and...
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FILE - In this Aug. 8, 2019, file photo, Democratic presidential candidate former Vice President Joe Biden speaks at the Des Moines Register Soapbox during a visit to the Iowa State Fair in Des Moines, Iowa. Three Democrats in their 70s are vying to challenge the oldest first-term president in U.S. history. But science says age isn’t a proxy for fitness. The bigger question is how healthy you are and how well you function. With only a few years separating them, President Donald Trump at 73 has mocked Biden, 76. Biden and Sen. Bernie Sanders, 77, try to showcase physical activity on the campaign trial while 70-year-old Elizabeth Warren even jogs around at rallies. (AP Photo/Charlie Neibergall, File)
August 31, 2019 - 12:33 pm
WASHINGTON (AP) — Science says age is only a number, not a proxy for physical and mental fitness. But with three Democrats in their 70s vying to challenge the oldest first-term president in American history, age's importance will be tested as never before. Only a few years separate President Donald...
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August 15, 2019 - 9:19 am
PUNTA GORDA, Fla. (AP) — Officials say a Florida woman who pulled a small alligator from her yoga pants during a traffic stop and illegally possessed numerous other wild animals has been sentenced to probation after pleading guilty to four charges. Florida prosecutors say a Charlotte County sheriff...
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